Dealing with Difficult Emotions Lecture and Meditation Retreat
Lecture & Meditation Retreat
Our guest teacher is Gen Norbu, Modern Buddhist Monk and Resident Teacher at Kadampa Meditation Center North Carolina in Charlotte. Worry, fears, anxiety, depression and loneliness. These emotions can be debilitating if we allow them to consume us. We need to recognize these negative thought patterns before they take over and focus our attention in a new and beneficial way. Although Buddha’s teachings are ancient, they are modern methods to overcome adversities by learning how to combine acceptance with wisdom in daily life.
Friday 7-8:15 pm. Saturday 10am-4pm. No previous meditation experience required, everyone is welcome!
Date & Time
Weekly on Friday and Saturday
May 09, 2025 through May 10, 2025
7:00PM - 4:00PM
More Info
708-404-9642
$20, $50, $65 non members, discounts apply for members
Religion & Spirituality Raleigh, Downtown Raleigh, South Raleigh, West Durham, Downtown Clayton, Downtown Apex, Downtown Raleigh, North Apex, Greater Area Chapel Hill, Greater Area Clayon, Greater Area Durham, Greater Area Raleigh, East Cary, Downtown Cary, Greater Area Carrboro, Downtown Carrboro, Greater Area