Skip to main content Skip to main content

Triangle Downtowner Magazine

Dealing with Difficult Emotions Lecture and Meditation Retreat

Lecture & Meditation Retreat

Our guest teacher is Gen Norbu, Modern Buddhist Monk and Resident Teacher at Kadampa Meditation Center North Carolina in Charlotte. Worry, fears, anxiety, depression and loneliness. These emotions can be debilitating if we allow them to consume us. We need to recognize these negative thought patterns before they take over and focus our attention in a new and beneficial way. Although Buddha’s teachings are ancient, they are modern methods to overcome adversities by learning how to combine acceptance with wisdom in daily life. 

Friday 7-8:15 pm. Saturday 10am-4pm. No previous meditation experience required, everyone is welcome!

Date & Time

Weekly on Friday and Saturday

May 09, 2025 through May 10, 2025

7:00PM - 4:00PM

Location

Kosala Buddhist Center - 711 W. Rosemary St. , Carborro, NC, 27510 711 W. Rosemary St. Carborro 27510 NC US

Get Directions

More Info

Event Website

708-404-9642

$20, $50, $65 non members, discounts apply for members

Religion & Spirituality Raleigh, West Raleigh, South Raleigh, Downtown Apex, Downtown Apex, Greater Area Chapel Hill, Greater Area Clayton, Downtown Clayon, Greater Area Durham, Downtown Durham, Greater Area Raleigh, North Raleigh, East Cary, Downtown Cary, Greater Area Carrboro, Downtown Carrboro, Greater Area